Friday, February 10, 2012

Weight Loss

In July 2010, I weighed 204 lbs. In July 2011, I weighed 183. Today I weigh 163. I'm just barely 5'7.

I've been off of gluten for 9 months, I had it twice by accident. Must really read labels carefully, it wasn't wheat it was barley. Me and barley don't get along.

I'm off of blood pressure meds and my blood pressure has been normal for the past month.

Still working on balancing my hormones but it's not as bad as it used to be.